Massage Modalities
Massage Modalities
Feel free to ask any questions you may have regarding the following modalities and techniques offered:
SWEDISH - THAI - CRANIOSACRAL - MEDICAL - SPORTS - REFLEXOLOGY - DEEP TISSUE - RELAXATION - SHIATSU - PROPRIOCEPTIVE NEURO-FACILITATION (PNF) - MYOFASCIAL RELEASE - TRIGGER POINT - TUI NA - POLARITY - PRE/POST NATAL - ASSISTED STRETCHING
During your session, I will make use of my years of experience in a number of different techniques and modalities in order to facilitate a unique therapeutic experience that caters to your specific health and wellness needs and preferences.
If you would like your session to adhere to one specific modality, please mention this when booking since certain modalities, when delivered in their traditional form, require different preparations. For example, SWEDISH massage involves a massage table and direct skin contact with lubricant, while with traditional THAI massage you will wear loose/comfortable clothing, receiving treatment on a Thai massage mat.
Private Yoga
and
tai JI / Qigong instruction
One-on-one personal Yoga and T’ai Qi/Qigong instruction focused on your specific needs, goals, and well-being.
Whether you are an experienced Yogi, martial artist or athlete, or are just starting out, experience the benefits of personalized attention and guided instruction catered specifically to your needs, which can often be overlooked in one-size-fits-all group classes, all from the comfort of your own home.
Pricing and packages
All Massages
1 hour - $150
90 minutes - $200
Yoga and T’ai Qi/Qigong
1 hour - $80
90 minutes - $120
Packages
4 1-hour massages - $500 ($100 savings)
4 1-hour Yoga or T’ai Qi - $280 ($40 savings)
Group and Class Learning
Would you like to learn the profound art of passive yoga bodywork that is Thai Massage? Are you a therapist looking to brush up on your skills or learn a new modality? Perhaps you own a yoga/martial arts studio and would like to offer Thai Massage or T’ai Chi classes? Ask about group rates and packages fit to your needs.